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how to keep hard for long after coming?

Amazing Ways to Keep Hard On After Coming.

How to keep hard on after coming?

Want to lead a healthy and pleasing sexual life? Then it is important to get and maintain an erection properly. 

Nowadays, men often look for ways to know how to keep hard on after coming. They don’t want to have a tough time getting hard and staying hard because it becomes psychologically mortifying. 

It is quite frustrating when you are able to get an erection but not maintain it. However, if you are not happy with how hard your erections get then don’t worry because you are not alone. 

Several ways can help you to keep hard on after coming like lifestyle changes, talk with your partner & forming new habits.  

Many men want to know how to keep hard on after coming just because they are excited to please their partner. Men often get embarrassed when they are not able to get and maintain an erection that is required for sexual intercourse. 

In a man’s body, the penis is considered as the most temperamental part. But unfortunately, it goes soft when you want it to stay hard especially during the lovemaking session. 

So if you also have questions in mind about how to keep hard on after coming then this blog is going to help you out. 

In this blog, you will come across different ways that will help you to keep hard on after coming. 

Talk with your partner.

Talk to your partner and tell them what you are experiencing and feeling. 

Tell them about your anxiety, discontent, and even boredom you are going through in the sex life. Remember that displeasure in your sex life does not mean dissatisfaction with your partner or in your relationship. 

You just need something new to spice up your conversation and make your partner believe that everything will be alright. 

Reduce stress.

If you still have a question in your mind how to keep hard on after coming? Then work on reducing your stress level.

When you are stressed, your body undergoes a hormonal change, making it difficult for you to get & maintain an erection. Spend some quality time with your partner and tell them about your problem because it will reduce the effects on sex life. 

To reduce the stress level, you can listen to your favorite music and diffuse essential oils or light an aromatherapy candle.  

Try something new to the last longer.

You can try some new position with your partner because it will not only excite you but also your partner at the same time. 

One of the best and fun ways to stimulate your penis is by using handheld vibrators, anal beads, and butt plugs. Do you know that a cock ring can help you to maintain a perfect erection? 

Go for an O-shaped ring that fits easily around your penis and assists keep blood in the shaft as per your requirement. 

This cock ring is helpful in preventing venous leakage, helping you to keep hard on after coming. 

Perform some exercise at least for 20 minutes regularly.

Remember that erection is all about proper blood flow. However, if your heart is strong and healthy at the same time then it becomes easy for your body to get and keep an erection. 

If you want to know the trick behind how to keep hard on after coming then exercise is the answer for it. You need to perform some pelvis floor muscles exercise because it plays a vital role in sexual activity. 

Performing Kegel exercises can help to strengthen your erections and keep your penis hard. 

Exercising on a regular basis means your body has an increased tendency to keep hard naturally. Increasing your aerobic fitness means increased fitness, helping you to stay hard for a long time. 

Pay attention to what you eat?

If you have a diet that is bad for your heart then you are definitely not going to have erections. Bad eating patterns often contribute to obstructing blood flow to your penis.

Remember that your penis requires proper blood flow in order to become erect. Any food which is bad for your heart is also bad for your penis. 

The problem of ED is closely associated with high blood pressure. This means that food that will increase your blood pressure will ultimately have negative effects on getting & maintain an erection. Try to include leafy vegetables and omega-3 rich food because it is the perfect answer to your question of how to keep hard on after coming.

Some foods that need to be the part of your diet:

Fruits that are high in antioxidants like blueberries because they will help you to maintain an erection for a long time. 

You can also include green and leafy vegetables because they are a good source of folate. 

Green vegetables are very helpful in boosting testosterone levels. 

Foods that are rich in B-12 can help you to ensure good erectile health by supporting your body functions. 

Make alterations in your sex positions.

Want to know how to keep hard on after coming? Just keep reading patiently. One of the best ways of keeping hard on after coming is by making changes in your sex positions. 

You can switch to a spooning position from missionary or transform from vaginal penetration to oral.

In this way, you will not only excite yourself but also your partner for sexual intercourse. You can take a break and watch each other masturbate because it will give you amazing pleasure which cannot be imagined. 

You can go for different sex positions because the sensation of sexual position often offers extra stimulation to the penis. However, extra stimulation to the penis clearly means you can stay hard for a longer time. 

Make use of delay sprays.

If you don’t want to consult your doctor about how to keep hard on after coming then delay sprays are perfect options for you. 

Now experiencing a perfect erection and staying in bed for a long time is easy with delay sprays. By increasing the blood flow it will help you to get and maintain an erection, offering a great sexual life. 

Therefore, the above-stated are some ways that can assist you in keeping hard on after coming.